Health, Home, and Happiness
Ghee is a traditional Indian food made with cultured butter. When butter is melted and boiled, the milk solids settle down to the bottom and give pure golden and nutty flavor ghee. Ghee is used with many indian dishes, sweet recipes, as a cooking oil, …
Yogurt is produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as yogurt cultures. These good bacteria (probiotics) support our immune system and create a healthy digestive tract. Yogurt provides other nutrients such as calcium, protein, and much more. There …